Trina D. Lambe RMT

Train by Trina is owned and operated Trina D. Lambe, RMT and Fitness Success Coach. Since establishing the company in 2004, Trina has brought fitness into the lives of hundreds of clients. When asked about why she chose to pursue a career in fitness, Trina had this to say.

I have always been an active person and developing Train by Trina was a marriage of my passions and my professional life. Fitness is a daily part of my life and I enjoy motivating others to make fitness a life–long habit. The success of my clients is my greatest reward.

Trina’s passion for fitness began at age three, when she started figure skating. By the time she decided to end her career as a figure skater she had become a nationally ranked competitor. Trina’s love of competition led to her taking up mountain biking and she spent a number of years racing in the Canada Cup Curcuit.

Upon deciding to pursue a career in fitness, Trina quickly earned her designations as a certified personal trainer, spinning and gravity Bosu instructor. Over the course of her career as a personal trainer she has become a much published author, and has frequently been featured as a fitness expert on various television and radio programs.

Due to her hard work and commitment to excellence Trina has become widely recognized in her field. Most notably, Trina has been honored with the distinction of being a two–time nominee for the Idea Health and Fitness Inspiration Award of Personal Trainer of the Year (2007 and 2008), as well as being nominated for Canada’s Top 40 under 40 (2008). Furthermore, Trina’s professional success has earned her a nomination for the 2010 RBC Women Entrepreneur Awards.

Trina and her staff pride themselves on developing challenging, customized exercise programs for the company’s diverse clientele.