Train by Trina, trainbytrina, Personal Fitness Trainer, In-Home training, Corporate groups, Fitness Training, Weight Training, Injury Rehabilitation, Yoga, Pilates, circuit training, cardio kick, pole dancing, RMT, Trina Lambe, Heather Speer, Cherilee Garofano, Carla Tchor, Chris Bingley, Grady Kelneck, Stretching, Flexibility, Weight loss, Reaching Racing goals, Toronto, Ontario,
Train by Trina - Personal Fitness Training, Toronto, Ontario
Train by Trina - Personal Fitness Training, Toronto, Ontario
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Corporate Wellness Services

It's no secret that incorporating activity into your daily life has many positive effects. By providing your employees with a workplace wellness program, you are not only helping them, but also helping your companies bottom line.

According to Stats Canada, workplace stress results in a decrease in productivity and increased absenteeism. (Stress_Report_2007/12/19)

Since implementing various initiatives geared to the health and wellness of their employees, Stats Can has experienced:

  • 91% improvement in employee turnover
  • 57% decrease in injuries
  • 71% retention of employees
  • 78% satisfaction with balance at work and at home
Read more - Success_Stories

As a partner in your Health and Wellness strategy, Train by Trina offers the following:

  • On site gym management and design
  • Monthly lunch and learn series
  • Group exercise innovation and schedule
  • Specialized class programming geared towards employee needs
  • Department and job specific training
  • Monthly news and tips
  • Employee stretch breaks
  • Health and wellness fairs
  • Corporate challenges
  • Fitness assessments
  • Fitness on the road and at home
  • Lunch time exercise classes
  • Recommendations on all equipment & budgeting
  • Maintenance and repairs
  • Usage, participation and open ear reports
Why not let Train by Trina help your company achieve greater productivity and employee satisfaction? Contact us today to find out more.
Train by Trina - Personal Fitness Training, Toronto, Ontario
Train by Trina - Personal Fitness Training, Toronto, Ontario
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