Train by Trina, trainbytrina, Personal Fitness Trainer, In-Home training, Corporate groups, Fitness Training, Weight Training, Injury Rehabilitation, Yoga, Pilates, circuit training, cardio kick, pole dancing, RMT, Trina Lambe, Heather Speer, Cherilee Garofano, Carla Tchor, Chris Bingley, Grady Kelneck, Stretching, Flexibility, Weight loss, Reaching Racing goals, Toronto, Ontario,
Train by Trina - Personal Fitness Training, Toronto, Ontario
Train by Trina - Personal Fitness Training, Toronto, Ontario
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Condo and Shared Facilities
Management Services

Train by Trina manages condominium gyms around the GTA. We help build a healthy community environment that gives residents access to expert advice through a variety of services and programs. With a clear plan and gym supervision, you will be providing your residents with an extensive list of benefits that includes but is not limited to:
  • Less chance of injury in the gym
  • Higher quality of life
  • Healthier relationships between residents and management
  • Decreased resident turn over rate.
Our staff are skilled professionals with a true passion for fitness - people who are willing to learn and educate. A member of our team will be on site to help manage your buildings fitness facility and to assist users with any questions they might have with regards to the specifics of training, as well as to field any suggestions or complaints.

They will perform weekly spot checks to so see if any machinery needs to be serviced, as well as make note and relay to maintenance staff such issues as emptying garbage, filling spray bottles and paper towel dispensers and general cleaning that might need to be done.

Train by Trina also offers an extensive list of specialty services and classes based on resident demand.

Specialty Services

Train by Trina's services include, but are not limited to:
  • Nutritional Counseling
  • Workshops and Events e.g. Guest Speakers on home organization
  • One-on-one Pilates/Yoga
  • In-house Massage Therapy
  • Circuit Training

Group Exercise Classes

Train by Trina's services include, but are not limited to:
  • Boot Camp
  • Body Pump
  • Dancer-size
  • Abs, Butt and Thighs
  • Belly Dancing

Reports

Condo management can expect to receive a monthly report within a week of the end of the month to show the following:
  • Classes and areas being used on a monthly basis
  • List of outside trainers and payments
  • Equipment maintenance, up coming and completed
  • Upcoming months lectures/classes/events

Take the first step in building a better community by inquiring today.

 

Train by Trina - Personal Fitness Training, Toronto, Ontario
Train by Trina - Personal Fitness Training, Toronto, Ontario
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