In-Home Personal Training

Train by Trina offers you the comfort and convenience of personalized fitness training sessions in your own home.  Our knowledgeable and highly qualified personal trainers are experts at developing challenging, effective and enjoyable workouts for clients at all fitness levels. Our specialties include:

• Creating fitness programs for novice exercisers
• Weight loss
• Weight maintenance
• Sports conditioning and high performance training
• and much more.

To learn more visit In-Home Training options.

Condominium Shared Facilities Management Services

The Train by Trina team will work with your condominium management team to create or re-design an exciting and highly functional gym environment; which will surpass the expectations and meet the needs of your building’s residents. We also provide fun and dynamic group exercise classes that will increase resident usage of your gym facilities.

Need more information? Take a look at our Condo Management services.

Corporate Wellness Products and Services

We bring job specific functional fitness programs to your place of business. We work with your employees to select the program that best suits the needs of their office environments and concerns.

Interested in having a more productive workforce? If so, our Corporate Wellness services may be right for your company.